Title: Symptoms of Stress: How to Spot the Signs and Do You Have the Courage to Admit You’re Not Coping?
Word Count: 450 Summary: Okay, so you admit it. You are stressed. It takes courage to recognise you cannot cope and you?re suffering, but it?s the first step to beating…Read More »
Word Count: 517 Summary: Stress is a huge problem especially for people in western societies. There are three types of stressors: – Physical – Psychological – Environmental or Social. The…Read More »