Title: Avoid Too Much Stress, Help Yourself To Manage It

Word Count: 539 Summary: Stress is the manner on how your body react to some changes, may it be internal or external. It is also some elements from the nature…

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Title: Symptoms of Stress: How to Spot the Signs and Do You Have the Courage to Admit You’re Not Coping?

Word Count: 450 Summary: Okay, so you admit it. You are stressed. It takes courage to recognise you cannot cope and you?re suffering, but it?s the first step to beating…

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